{"id":359,"date":"2018-03-13T23:21:52","date_gmt":"2018-03-13T13:21:52","guid":{"rendered":"http:\/\/localhost\/crfc\/?page_id=359"},"modified":"2024-04-18T22:50:58","modified_gmt":"2024-04-18T12:50:58","slug":"training","status":"publish","type":"page","link":"https:\/\/www.croydonrangesfc.com\/?page_id=359","title":{"rendered":"Training"},"content":{"rendered":"<div id=\"pl-359\"  class=\"panel-layout\" ><div id=\"pg-359-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-359-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-359-0-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"0\" ><div class=\"so-widget-sow-headline so-widget-sow-headline-default-ea0af4cf39ae-359\"><div class=\"sow-headline-container \">\n\t<h1 class='sow-headline'>Training Overview<\/h1>\t\t\t\t\t<div class=\"decoration\">\n\t\t\t\t\t\t<div class=\"decoration-inside\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><\/div><\/div><\/div><div id=\"pgc-359-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-359-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Training is held at our home ground, Silcock Reserve Croydon, until season completion.\u00a0\u00a0Training nights and start times varies across teams, contact your team coach\/manager or the club and please be ready to start at that time.\u00a0<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-810 aligncenter\" src=\"http:\/\/www.croydonrangesfc.com\/wp-content\/uploads\/2022\/01\/cfrfc-training-300x156.jpg\" alt=\"\" width=\"300\" height=\"156\" srcset=\"https:\/\/www.croydonrangesfc.com\/wp-content\/uploads\/2022\/01\/cfrfc-training-300x156.jpg 300w, https:\/\/www.croydonrangesfc.com\/wp-content\/uploads\/2022\/01\/cfrfc-training-1024x531.jpg 1024w, https:\/\/www.croydonrangesfc.com\/wp-content\/uploads\/2022\/01\/cfrfc-training-768x398.jpg 768w, https:\/\/www.croydonrangesfc.com\/wp-content\/uploads\/2022\/01\/cfrfc-training.jpg 1057w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Preseason training will involve strength, stamina and skill training.\u00a0 Please bring boots appropriate for the training activity and a bottle of water.\u00a0 Grass runners may be most appropriate for training grounds during the summer months, as normal runners have insufficient grip on a harder surface. No studs may be worn on the ground during summer months.\u00a0 Shin pads are not required for training, but the coaches like you to 'train as you play'<\/p>\n<p>During summer months other community groups have dedicated use of our home ground. Training may be moved to an alternate site if required.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-359-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-359-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-359-1-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"so-widget-sow-headline so-widget-sow-headline-default-ea0af4cf39ae-359\"><div class=\"sow-headline-container \">\n\t\t\t\t\t\t<div class=\"decoration\">\n\t\t\t\t\t\t<div class=\"decoration-inside\"><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<h3 class='sow-sub-headline'>Silcock Reserve, Williams Rd, Croydon<\/h3><\/div><\/div><\/div><\/div><div id=\"pgc-359-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-359-1-1-0\" class=\"so-panel widget widget_sow-google-map panel-first-child panel-last-child\" data-index=\"3\" ><div class=\"so-widget-sow-google-map so-widget-sow-google-map-default-6b23895f316e-359\">\n<div class=\"sow-google-map-canvas\"\n\tstyle=\"\"\n\tid=\"map-canvas-cf1f22b68794857acdb2a6aede323a77\"\n\tdata-options=\"{&quot;address&quot;:&quot;-37.788199, 145.288388&quot;,&quot;zoom&quot;:15,&quot;mobileZoom&quot;:15,&quot;gestureHandling&quot;:&quot;greedy&quot;,&quot;disableUi&quot;:false,&quot;keepCentered&quot;:false,&quot;markerIcon&quot;:&quot;&quot;,&quot;markersDraggable&quot;:false,&quot;markerAtCenter&quot;:true,&quot;markerInfoDisplay&quot;:&quot;click&quot;,&quot;markerInfoMultiple&quot;:true,&quot;markerPositions&quot;:&quot;&quot;,&quot;mapName&quot;:&quot;&quot;,&quot;mapStyles&quot;:&quot;&quot;,&quot;directions&quot;:&quot;&quot;,&quot;apiKey&quot;:&quot;AIzaSyCKPSayFnkkvjyuek15cxqcwR2dx-x-Rdw&quot;,&quot;breakpoint&quot;:780}\"\n\tdata-fallback-image=\"{&quot;img&quot;:&quot;&quot;}\"><\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Training is held at our home ground, Silcock Reserve Croydon, until season completion.\u00a0\u00a0Training nights and start times varies across teams, contact your team coach\/manager or the club and please be ready to start at that time.\u00a0 Preseason training will involve strength, stamina and skill training.\u00a0 Please bring boots appropriate for the training activity and a [&#8230;] <a class=\"read-more\" href=\"https:\/\/www.croydonrangesfc.com\/?page_id=359\">Read More <i class=\"icon-double-angle-right\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P72rpS-5N","_links":{"self":[{"href":"https:\/\/www.croydonrangesfc.com\/index.php?rest_route=\/wp\/v2\/pages\/359"}],"collection":[{"href":"https:\/\/www.croydonrangesfc.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.croydonrangesfc.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.croydonrangesfc.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.croydonrangesfc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=359"}],"version-history":[{"count":32,"href":"https:\/\/www.croydonrangesfc.com\/index.php?rest_route=\/wp\/v2\/pages\/359\/revisions"}],"predecessor-version":[{"id":1207,"href":"https:\/\/www.croydonrangesfc.com\/index.php?rest_route=\/wp\/v2\/pages\/359\/revisions\/1207"}],"wp:attachment":[{"href":"https:\/\/www.croydonrangesfc.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}